Contempt

LindaIt was John Bradshaw who offered a handy distinction between guilt and shame. Guilt is “I made a mistake. Shame is I am a mistake.” Shame is more global,

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The Gifts of Giving

 Giving of ourselves is giving to ourselves.

 “Conscious perfect love is when you love someone so completely that you wish only for your beloved’s self realization. That they are given the space and the wherewithal to discover who they are without thought of reciprocation or reward for oneself.” ~ A.E.

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