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Tag archives for depressive

Bipolar Laid Bare

Depression Without a Depressed Mood?

I’ve been experiencing a depressive episode for five months. It’s been a horrible experience and longer than any other depressive episode I’ve ever had.

It has negatively impacted almost every aspect of my life including work and relationships. Through this...
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Depression

6 Exercises to Alleviate Depression


Is it possible to be “too” optimistic? Certainly.

Between the two poles of optimism and pessimism there exists a continuum. On one end are the optimists who border on delusion and refuse to face reality. The quote “Denial is not a river in Egypt” comes to mind.

On the other end of the spectrum lie the morbid pessimists, who gripe about anything and everything. It would be fairly safe to say that neither extreme...
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