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Tag archives for Depression (mood)

Anger

Addiction and Emotional Abuse

“The truth is that the few times he was physical with me were tiny blips on a long timeline of subtle manipulation, public humiliation, controlling behavior and gaslighting.” So writes Leigh Stein of her abusive boyfriend in her Washington Post essay, He Didn’t Hit Me. It Was Still Abuse.

Despite the deeply painful impact of emotional abuse, many people don’t grasp its significance. There are no bruises and broken bones, so does it really “count”?

Our answer: it certainly does. Emotional abuse is real, and...
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Anxiety

Tune Out the Bad News

I was recently interviewed by Meredith Carroll for her article in Redbook, "My 6-Year-Old Is Obsessed with National Tragedies — and I Doubt She's Alone," which is based on the author's experience that "it's practically impossible to go outside, online, open a newspaper, or turn on the TV and not have to pick your jaw up off the floor over an international crisis, natural disaster, or a national tragedy." The article specifically discusses how to talk to young children about tragedy or disaster...
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Coping Strategies

Nell’s Journey Into Darkness and Return

  I first started seeing Nell because her Father, with whom she lived, said she was involved in self-harming and he knew nothing about it. Like most parents, Nell's father thought she was trying to kill herself, a terrifying thought since his own uncle had done that at the age of 40. Fortunately Nell's cutting was more of the emotional pain release variety, also quite serious nonetheless. Many therapists put self harm in the category...
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