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Tag archives for controlling


Dealing with Difficult Family Members: Don’t Justify, Argue, Defend, or Explain

Are you repeatedly drawn into conversations or arguments that seem to go nowhere? Do you feel compelled to respond to accusations that you know are false? Do you feel like you have to justify your behavior or choices? Do you have a difficult family member who picks fights or “gaslights”?
Codependency and unhealthy communication
Codependent relationships often feel “stuck.” Unhealthy communication and...
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