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Tag archives for codependency

Adult Children of Alcoholics

You Don’t Outgrow the Effects of an Alcoholic Parent

Alcoholism has a lasting impact on children.
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Most of the adult children of alcoholics who I know underestimate the effects of being raised in an alcoholic family. Perhaps it's wishful thinking. Perhaps it’s denial. More likely it’s shame and simply not knowing that adult children of alcoholics (ACOAs), as a group, tend to struggle with a particular set of issues.

If you’re an adult child of...
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Overcoming Perfectionism

6 Easy Ways to Stop Criticizing and Improve Your Relationships


 

Do you frequently criticize your family, friends, or colleagues? Do you focus on their faults? If you recognize (or someone's told you) that you're critical of others, this post is for you.

Some people find it hard to stop themselves from making negative comments about everything and everyone around them. Others hold in their hurt and angry feelings until they can't take it anymore. Then they burst into...
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