Tag archives for Bianca Harris
The cat is still extremely skeptical.
The first time I heard about mindfulness and meditation, I thought it was BS. I thought it was for people who didn't have their sh*t together. I was super type-A and I didn't need that hippie baloney.
And then I had kids. And everything changed.
It took me longer than I'd like to admit to stop being Little Miss JudgyPants and start integrating mindfulness into my daily life. Needless to...