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Tag archives for attachment style

Codependency

What’s My Attachment Style and Why Does It Matter?

If you’re in an unhappy relationship, feel stuck in a pattern of failed relationships, or can’t seem to find Mr. (or Ms.) Right, your attachment style may be the reason.

We all learn about human relationships from our first relationships – those with our parents or primary caregivers. Understanding your attachment style can help you get to the root of your relationship troubles.

Ideally, parents provide security and safety...
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Assertiveness

Book Review: The Assertiveness Guide for Women

Reading The Assertiveness Guide for Women will help you identify your thoughts and feelings, communicate them effectively, and get your needs met!
The Assertiveness Guide for Women by Julie de Azevedo Hanks, is an essential read for women who struggle to assert themselves. Women are especially challenged by assertiveness as they're often socialized to be compliant and "nice". But Dr. Hanks takes a deeper...
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