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Tag archives for anxious children

Child Anxiety

37 Techniques to Calm an Anxious Child


Imagine, you are driving in the car. You look in the rearview mirror and see your child trying to shrink into her seat.

“What’s wrong?” you ask.

“I don’t want to go to the birthday party.”

“But you’ve been excited all week. There will be cake and games and a bounce house. You love all of those things,” you try to reason.

“But I can’t go. There will be lots of people there I...
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Child Anxiety

How to Consciously Parent an Anxious Child with 3 Powerful Tools


I recently had the honor of sitting down for a chat with Dr. Shefali Tsabary, pioneer of the conscious parenting movement. Conscious parenting is based on the idea that children have the power to spark a transformation so deep within a parent that we begin to learn and grow alongside them. In other words, raising children is also very much about raising ourselves as parents.

I asked for her insight on raising anxious children through the...
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