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Tag archives for Anger Management

Anger Management

50 Calm-Down Techniques to Try with Kids

Navigating childhood challenges can be stressful, and sometimes deep breathing isn't the solution that works for your child. When your child is in need of tension relief, try one of these techniques: Try an inversion. For centuries, Yogis have understood the calming power of bringing the head below the level of the heart, otherwise known as inversion. Whether it's relaxing in child's pose, bending over to touch your toes, or practicing a headstand, inverting the...
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Anger Management

11 Superpowers of a Strong-Willed Child

You’re seven years old and you’re busy building the greatest fort that has ever been constructed in the history of the universe! Your mom comes over and asks you to put your shoes on because it’s time to pick up your sister from dance class. Naturally, you say, "I don't want to go right now."

Ignoring your genius innovation, your mom responds, “There is no one to stay with you here and we can’t...
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