As you know, life doesn't always go as planned! 

We all face adversities -- illness, financial problems, heartbreak, parenting struggles, natural disasters, and on and on. And since we can't always control what happens to us, the best we can do is learn to cope and build confidence in our ability to cope.

Resiliency is our ability to effectively overcome and recover from what life throws our way. And the good news is we can cultivate resiliency...
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