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Paper Napkin Mental Health Challenge #4: Goal Setting

People of all ages love to set goals. In fact, according to the stats, the top three New Year’s resolutions for 2017 were to:

1) Lose weight or eat healthier

2) Improve life or self

3) To make better financial decisions

Buried in the stats, however, is a more telling number: this is the huge percentage of people that feel they rarely or never realize their resolutions. In short, the issue is not necessarily setting the goal, but rather carving a path to achieve it.

Here’s the good news--creating a...
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