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Recognizing the Source of Irrational Thoughts, Fears, Beliefs and Behaviors

It's safe to say that not every part of the human brain is rational. Research suggests that the rational mindset we experience is a recent evolutionary development.

The brain's neocortex is thought to house our rational sense of self. When you reflect upon the type of person you are and what your purpose is, you're using the higher brain.

Then there's the primitive brain - or animal brain - that is decidedly...
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