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The Wrong Uses for Righteous Anger

Victims of narcissistic abuse hold a lot of anger. Righteous anger, deserved anger, just anger. They may not know it, but they do. Acknowledging the anger, accepting it, embracing it, expressing it and ultimately working it through takes time, time, time and a lot of work.

It's easy to get stuck in the anger phase, even after the heat of your original wrath has been cooled by the healing passage of time. That's where I'm at. (Yes, I ended that sentence with...
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