Archives for Gratitude
So here we are, a day before Thanksgiving in the United States and so taking this moment while reading these words to really consider what you are thankful for. When we think of what we're thankful for we often think of the light in...
What can simple gratitude exercises do for us? The research correlates gratitude with a lot of amazing things:
Less aches and pains
More willingness to help others
Boosted goal achievement
Better decision making