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Archives for Emotionally Sensitive Person

coping skills

Trusting Others


When you are an emotionally sensitive person, it's important who you have in your life. When you have intense feelings and are easily hurt, harsh people can be difficult for you to be around. When you've had difficult experiences with others you may struggle to trust your judgment and decide to not get close to others. While understandable, that decision can lead to loneliness and depression.

As an emotionally sensitive person, you may struggle with knowing who...
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coping skills

Learning from Gamers: Making Reality More Rewarding


Many youth and young adults are immersed in virtual worlds and online games. They spend every possible moment using their skills and ingenuity to get to the next level of complex multiplayer games. Your attempts to get them to spend time offline are met with strong resistance and may be doomed.

Jane McGonigal, in her book Reality is Broken:  Why Games Make Us Better and How They Can Change the World points out that games offer...
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