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Bipolar Laid Bare

Insomnia and Bipolar Disorder


People with bipolar disorder often have problems with sleeping. During manic phases, some people will go without sleep for days without feeling tired. During depression people may also suffer from insomnia. Those with bipolar disorder may have problems sleeping between episodes as well. Even medications for bipolar disorder may cause sleep problems. The body needs a regular amount of sleep in order to function properly and suffering from insomnia can have a huge effect...
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Bipolar Laid Bare

Facing the Challenges of Depression

People with bipolar disorder spend two to three times as much time experiencing depression as they do mania. Some research has shown that someone with bipolar disorder will spend 50% of their time in a period of depression. If that’s the case, we need to be prepared to continue to live our lives while depressed. It’s incredibly easy to just let depression get the best of us. Powering through is difficult, but it is...
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Bipolar Laid Bare

When It’s Time to Consider Hospitalization

Some people don’t like to say they suffer from bipolar disorder. Some see it as a gift. It’s linked to higher creativity and intelligence. Manic highs produce feelings of elation and people can accomplish a lot during hypomanic phases. However, most people would consider bipolar disorder a burden. It can come with agitation, irritability, anxiety, severe depression and dangerous manic behavior. Bipolar disorder is a serious mental illness. It requires close monitoring and treatment....
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Bipolar II

It’s Time for Bright Light Therapy

It’s that time of year when days are getting noticeably shorter and daylight savings time is ending. That means for the northern , the sun will soon be setting around 4:00 in the afternoon with total daylight at less than nine hours.

Winter weather also usually means staying indoors more. Without enough natural sunlight exposure, the risk for seasonal depression increases. Previous research has shown that bright light therapy can be effective...
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Bipolar Laid Bare

Latuda May Promote Weight Loss

Weight gain is a serious issue for people with bipolar disorder and schizophrenia. People with these disorders are more likely to be overweight than the general population. Up to 63% of people with schizophrenia and 68% of people with bipolar disorder are either overweight or obese. This can lead to a number of physical and mental health problems including cardiovascular disease, metabolic syndrome and cognition problems. Antipsychotic medication can be a significant factor...
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