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Psych Central Blogs
Archives for Category: anxiety

Back to the blog's homepage.

Therapists Can Be Wrong

By Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

I’m writing this because I know it happens more frequently than everyone would like. Therapists can be wrong. They can make mistakes, even big ones and these mistakes can have …

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Do We Attract Conflict & Intolerance?

By Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

I’ve found something valuable that I’ve really come to rely on: The conflicts in my life are usually (but perhaps, not always) the result of how much conflict I’m willing to engage in.

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Can Food Help You Beat Depression? Video

By Richard Zwolinski, LMHC, CASAC & C.R. Zwolinski

Nutrition can part of a comprehensive treatment plan for depression, anxiety and other mental illnesses. Psychiatrist Drew Ramsey, MD and functional medicine doctor, Mark Hyman, MD. discuss food, nutrition, and…

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