About Sharon Martin, LCSW
Sharon Martin is an emotional wellness speaker, writer, and licensed psychotherapist. Her San Jose based practice specializes in helping over-stressed, high achieving adults and teens learn to embrace their imperfections and grow happiness. Her personal journey of overcoming perfectionism and people-pleasing traits, inspired her passion for this work. Sharon is the author of The CBT Workbook for Perfectionism: Evidence-Based Skills to Help You Let Go of Self-Criticism, Build Self-Esteem, and Find Balance and several ebooks including Setting Boundaries Without Guilt: A Workbook to Move You From Doormat to Empowerment. Sharon also enjoys teaching blogging and writing classes for therapists. You can find her on Twitter, instagram, and her website.
Articles by Sharon Martin, LCSW:
4 Strategies to Cope with the Pain of Rejection
7 Ways to Avoid Codependency in Your Relationships
How to Change Your All-Or-Nothing Thinking
How to Set Boundaries with Kindness
6 Signs of Perfectionism That Aren’t About Trying to Be Perfect
15 Signs You’re Too Nice for Your Own Good (And What You Can Do About It)
Instead of a Resolution, Try Making a Micro-Change
The 10 Most Popular Articles about Codependency and Dealing with Difficult People
Why Do We Repeat the Same Dysfunctional Relationship Patterns Over and Over?
How to Prioritize Your Needs, Set Boundaries, and Take Care of Yourself without Feeling Guilty
5 Ways We Compromise Our Self-Worth and How to Rebuild It
Perfectionism and Codependency: Learn to Love Your Imperfect Self
What Every Adult Child of an Alcoholic Needs to Know about Perfectionism