ADHD In 2019

It’s the last day of 2019, and time to list the things I ADHDed this year.

What does that even mean? Good question. I’m not sure. Let’s try to figure that out as we go,


Today I Love 2019 Again

Today I love 2019 again, just like I did twelve months ago, but now I love it with the knowledge that it was here and we survived it. I love that I got to travel a bit more this year,


Good, Better, Best

Today is a new day, and tomorrow is a new year… What will YOU do to ensure you will be better.

My father had a plaque in our kitchen on the wall that simply said,


5 Simple Meditation Tips For Beginners

meditation tips

Meditation tips for beginners

If you’ve never meditated before, it can seem intimidating and even pretentious. After all, meditation is most commonly associated with monks in remote temples and new-age hippies who have nothing better to do with their time.


Spending Christmas With Your Pet

When it comes to spending Christmas alone, I’ve discovered that there is a stigma surrounding those that opt to do so and it didn’t occur to me till I felt it last week.Whether it was a friend or relative when they would ask me my plans for Christmas,


Today I Love Past Love

Today I love past love and memories that keep me company on rainy cold days. I love new love and making memories for future rainy days. I love that I found a quote in a five year old “Today I Love …”