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Archives for February, 2016

Child Anxiety

When Your Child’s Anxiety is Making You Anxious: Repeat These 22 Phrases

As parents, we have a natural tendency to reach out to our children when they are anxious, scared, or stressed. What none of us can anticipate is how our children's anxiety will cause us to feel anxious, helpless, hopeless, angry, or desperate. The next time your child is ridden with anxiety, repeat any of these phrases. You will be surprised that your child will likely mirror your reaction.

1. This too shall...
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Technology Can Escalate Addiction – and Also Drive Recovery

Just a few years ago, it was mostly just kids and young adults who were obsessed with their smartphones and tablets, but today even grandma is texting, video chatting, planning vacations, shopping, and yelping (if she hasn’t watched South Park’s “Yelper Special” episode, anyway). Put simply, digital devices are omnipresent, and they’re here to stay.

Needless to say, addicts of all ages and predilections are in on this digital tsunami. For example, drug addicts...
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