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Archives for January, 2016

Overcoming Perfectionism

6 Easy Ways to Stop Criticizing and Improve Your Relationships


 

Do you frequently criticize your family, friends, or colleagues? Do you focus on their faults? If you recognize (or someone's told you) that you're critical of others, this post is for you.

Some people find it hard to stop themselves from making negative comments about everything and everyone around them. Others hold in their hurt and angry feelings until they can't take it anymore. Then they burst into...
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Child Anxiety

4 Jedi Mind(fulness) Tricks to Help an Anxious Child

"The Force is what gives a Jedi his power," says Obi-Wan Kenobi to Luke Skywalker. "It's an energy field created by all living things. It surrounds us and penetrates us. It binds the galaxy together."

(Photo Credit: Levent Konuk / )
My favorite movies of all time come from the original Star Wars trilogy. Growing up, I often played with Luke Skywalker and Darth Vader action figures,...
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