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Archives for Communication

Advocacy

Supporting a Loved One Who’s in Prison

From Joe Kraynak, co-host of Bipolar Beat: I have been corresponding with a young man who is currently being held in a federal detention center (FDC). I asked him to share his insights and advice for how friends and family members can support a loved one with bipolar or another serious mental illness who is in prison. He wrote this post.
Everyone knows the importance of communication in maintaining one's emotional and psychological well-being. Communication is even...
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Anger

Defusing Confrontation with “I” Statements

Shortly after bipolar disorder invaded our home in 1999, a series of marriage counselors encouraged me to learn to speak in "I" statements. That was the advice I got from NAMI's 12-week Family-to-Family course, too.

My initial reaction was, "Great, not only am I a lousy husband, but now I can't even speak properly!" We had had 15 years of connubial bliss, relatively speaking, before the fireworks started, and I wasn't doing anything different,...
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