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Archives for MoodEat

Bipolar

Setting up and running an evidence based clinical e-practice: BipolarLab.com

Setting up and running an evidence based clinical e-practice in the field of mental health is an exhilarating challenge!
In other fields of medicine, this may not be the case, but in the mental health world, evidence based practice is a relatively new development.
"Evidence-based practice" means we conduct our clinical practice based on evidence that we've acquired from clinical research. Similar to drug research, your...
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MoodEat

Eat well, feel well: The interesting connection between mood and food!


How mood regulates food

One thing that determines our enjoyment in life is mood. Mood changes from day to day, moment to moment. We may be happy, energized, have optimistic feelings, take part in enjoyable activities, feel loving; but we may also feel unpleasant, moody, irritable, anxious, tired and even depressed. We've all come across these feelings and have experienced the enormous impact they have on our psychological and physical wellbeing. However, as...
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