3 Reasons Not to Drink Alcohol

Having a stressful day, socializing, holidays, because it feels good- these are all reasons people drink. Drinking alcohol is not inherently bad. Humans have been drinking alcohol for about 10…

Managing Potential Triggers

A large part of self-care in bipolar disorder is recognizing and avoiding activities or circumstances that can trigger mood episodes. However, some of these situations are unavoidable. Life happens. When…

Symptom of the Day: Grandiosity

Grandiosity is one of the seven symptoms of a manic or hypomanic episode in bipolar disorder, though it is also present in several mental illnesses including schizophrenia and psychotic disorders….