Treatment is a Team Effort

Treatment is a Team EffortWhen dealing with mental illness, you and your doctor need to be tight-knit. Throughout the course of your illness, you will probably have a team of doctors that treat different sides of your illness.

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Find Music to Match Your Mood

Find Music to Match Your MoodIn iTunes, I have a playlist labeled “Belt It!” It’s pretty much exactly what it sounds like. This playlist contains over 100 songs that both fit my vocal range and whatever emotional evocation need I have at the time.

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