One thought on “25 Ways YOU Can Get Involved in World Mental Health Day 2019

  • November 26, 2019 at 2:47 am

    Prepare a ‘happy box’; a box of things that you can have on hand in preparation for going through a hard time, you can include anything that you feel would be helpful such as crafts, sensory items, a teddy to cuddle, a journal to write in, anything that works for you.

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