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Archives for Depression

Bipolar

How Understanding Depression Helped Me Through Election Anxiety

My sister died in my arms last June in the middle of one of the deepest impressions of my life. The fact that I understand depression and I have learned to live with it instead of against it made my depression an asset for my entire family instead of the burden that my depression once was.

This election-infused depression was not normal for me. Because of the prevalent election anxiety among so many people on the left and the right, I was experiencing levels of...
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Bipolar

No Longer At The Mercy Of Our Moods

I recently watched a movie about the life of Jackson Pollock. (Sony Pictures, Ed Harris, 2000) It left me thinking about how a generation of young artists were taught the mythology of the Abstract Expressionist painters, not just the concepts of their work. What got passed down along with the art history was the Modern American version of the myth of the tormented artist. The same mythology has been used in mental health.

"At the...
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Bipolar

The Most Important Thing To Know During Bipolar Episodes

Bipolar disorder is an incredibly complex condition. It can be approached from so many angles that you might specialize in any one of them. Unfortunately, most of the specialized approaches will do you no good when in the throes of an intense mania or depression. The only thing that matters at that point is whether your specialty is knowing how to function during the state.

I find many of the points of view about bipolar...
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Bipolar

Confusing How and Why Is Prolonging The Suffering in Bipolar Disorder

Do you suffer from bipolar disorder or know someone who does? If you want to end all suffering you need to understand the difference between why and how. The reason so many people are still suffering is because this difference has not been made clear enough.

Why do people go to a psychiatrist? To end the suffering. Why do they go to a therapist? To end the suffering. Why do...
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