Getting Comfortable With Bipolar

Learning to ride

One of my earliest memories is of learning to ride a bike. I remember the fear, exhilaration, and hyper-awareness, along with the tension in my body and how my breath became both more rapid and shorter.

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Mood vs Behavior Disorder

Another notion that needs to be challenged is that depression and bipolar are “mood disorders,” while hallucinations and delusions are “thought disorders.” There is nothing wrong with having moods, thoughts,

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