Need treatment? Find help or get online counseling right now!

Archives for September, 2010


Getting Comfortable With Bipolar

One of my earliest memories is of learning to ride a bike. I remember the fear, exhilaration, and hyper-awareness, along with the tension in my body and how my breath became both more rapid and shorter. I was outside of my comfort zone and challenging myself to grow. It was also a blast!

My father had a wisdom common with most dads. He didn’t push me down a steep hill and hope I survived; he ran...
Continue Reading

Mood vs Behavior Disorder

Another notion that needs to be challenged is that depression and bipolar are "mood disorders," while hallucinations and delusions are "thought disorders." There is nothing wrong with having moods, thoughts, feelings, visions, delusions, or any other experiences. The problem is our behavior.

Mood is "a...
Continue Reading


What Percent Of People With Bipolar Disorder Can Achieve Bipolar In Order?

John Grohol wrote an essay the other day called Psychology Secrets: Most Psychology Studies Are College Student Biased. It is one of the many must-see articles that John has written, but my personal favorite.

John mentions that 67 percent of the people in the studies of mental illness are undergraduates studying psychology. This presents a picture of mental health that may be way off base from what actually exists.

When I started speaking and doing workshops, I went to support groups, organizations like NAMI,...
Continue Reading