advertisement
General

Caffeine and Bipolar Disorder Follow-up

Boy, oh boy, did you guys eat up the "Caffeine and Bipolar Disorder" post! A ton of views and a ton of comments - which brings me to this: I am not a professional. What I write on this blog are my own experiences. I cannot speak for the entire bipolar community, but I can tell you what has happened to me. I can talk about what it is like to live with bipolar...


General

Sensory Overload

I used to be somewhat of a socialite. I was an editor of magazine in Austin, Texas and was always out moving and shaking. I attended art openings, balls (yes, actual balls), fashion shows, parties. In my spare time I went out and listened...


General

Caffeine and Bipolar Disorder

I used to be an avid coffee drinker, like, for years I had my morning latte or cup of hazelnut coffee and perhaps a pick-me-up in the afternoon. I drink my coffee slowly at home, filling the cup only half full at a time, adding cream, then usually pouring the cool remainder out before refilling it again. I like my coffee hot or iced, not lukewarm. No sugar, please. I enjoy my coffee dates.

But a...


General

You Can Thrive with Mental Illness

I get messages sometimes from readers of this blog who don't seem to understand what I mean when I say I live and thrive with OCD, anxiety, and bipolar disorder.
There was a time, at the beginning of all this, that I don't think I even believed in the word thrive anymore. Because, you see, I had lived a wonderfully successful life - good jobs, good friends, hot dates, world travel....


General

When Everything Irritates Me

I found myself taking a lot of slow breathes in and out yesterday. You see, that nasty thing I've written about before - Bipolar Irritability - reared its ugly head. Everything pissed me off - that is rained so I couldn't go to the beach, kids kept coming in and out of the house causing the dogs to go crazy each and every time (cue loud barking of two BIG dogs),...


General

Anxiety and Agoraphobia

I have anxiety disorder and it all started around the time I broke up with an abusive boyfriend. After the breakup he started to harass me and spread lies about me and pop up at my home having driven 7 hours from his own. It got bad. Really bad. The police became involved. I was scared. All. The. Time. And so I began to have panic attacks in the grocery store. I spent nights at...


General

Do you tell your date you have bipolar disorder?

Sharing your mental illness diagnosis is a very personal thing. Who you tell and how you tell them is completely up to you. So, do you have to tell your date you have bipolar disorder?

There are a few things to consider. The first is this horrible thing called stigma. Some people will think you are less of a person because you have a mental illness. Some people would rather not date someone with a...


General

Dark and Dreary Days

I have been out sick with a terrible cold that I picked up over the holidays. I feel like, well, I feel like shit. So as I laid in bed at noon today I thought about being sick and being well, about good days and bad. See, here's what I believe - if I never knew bad days, I wouldn't appreciate the good ones as much as I do. If...


General

Prayers

I believe in God. Even though I no longer go to church, I pray. Every night.

I thank God for my stability, for the fact that my mind is still intact, that it didn't wander away - because it has. It has wandered far sometimes. When I am neither depressed nor manic I am stable and it is this stability that I thank God for. It is this stability that I pray I will find when...


Coping Skills

Surviving the Holidays

The holidays are a stressful time for a lot of people. Those of us who experience social anxiety are bombarded with situations that toss us into a sea of people - parties, shopping for gifts, family get-togethers. Many people leave home to spend the holidays elsewhere and the simple fact of being out of their familiar environment can be stressful. Not all family members get along, so sometimes just sharing the...