Departing Reality Yesterday

Departing Reality Yesterday

I am beautifully bipolar with psychosis. Don’t be confused. I don’t have schizoaffective disorder. I don’t have schizophrenia. I think the different is that I don’t hear voices in my head telling me what to do.

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Getting Out Of Our Own Head

Getting Out Of Our Own Head

Most of us, especially those of us with mental illness, live inside our own heads. Sure, it can be problematic there, but it is safe. It is familiar. We spend a lot of time ruminating about what could have been “if only”

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