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Oh, Therapists

Therapy.

Don’t get me wrong, I think therapy is of the utmost importance for us – really for anyone. It is a time and place when and where you can be completely honest. Good for us.

But here’s the thing – finding the right therapist. it can be a challenge. You DO NOT have to go to the first the therapist you visit. I tell people to give the therapists 3 chances to win you over, if it isn’t a fit – find a new one. There are plenty of them out there.

Currently I am seeing a therapist and I have seen her twice, I am supposed to see her again this week, but I may break my own rule and try someone new.

I will, however, find someone to counsel me because sometimes I need some to listen and help problem solve. I  need a profession sounding board.

Oh, Therapists


Elaina J. Martin


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APA Reference
Martin, E. (2017). Oh, Therapists. Psych Central. Retrieved on August 20, 2019, from https://blogs.psychcentral.com/being-bipolar/2017/04/09/oh-therapists/

 

Last updated: 9 Apr 2017
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.