Coping Skills for Anxiety

do not disturb snailI had a rough week with little time to myself so, first of all, forgive me for the lag in blogging, but it couldn’t be helped. If you read my last blog you know that I drove to my parents’


Driving Me Mad

blue carIf you follow this blog you may be aware of the fact that I have OCD issues revolving around driving. Well, today I took a 4 and a half hour trip with just my dog in the backseat.


So Many Pills

pill bottleI was doing some much needed clean-up today and found my stash of empty pill bottles.

3 shopping bags full.

Now each of these bottles once contained 30,