I am not happy today. This day is not unlike any other. I got up. I took care of the dogs. I got ready. But today I went to therapy and, try as I might, therapy is never fun. We didn’t delve into anything “deep” or upsetting necessarily. We just talked and I drank the water she offered.
I’ve realized that over the years my world has shrunken – shrunken considerably. I used to have tons of friends and always something to do. Now, not so much. It hasn’t helped that I have moved 4 times in the past 5 years from state to state.
I just get so anxious about meeting new people. I get stomach aches. I have panic attacks.
Anxiety is a bitch and I hate her.
It is alright to have days like today. It is alright to throw a pity party for yourself every now and again, after all, if not you – then who? We just can’t get stuck here. We must move forward. Put Anxiety in her place. Believe that better things are just around the corner, because they are.
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