Live for today

This blog post is inspired by a recent comment I received. The question was posed – how do we continue to keep on going when we know that inevitably we will fall victim to our episodes?

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Talk to the Doc

doctorThe relationship between you and your psychiatrist is a very special one. He wields the power of medications that very well may help you. It is important to find a psychiatrist you click with.

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Better things

sunflowersI wrote another blog post yesterday afternoon to post today but it suddenly feels too naked. So, instead, I will write something new.

I am not happy today.

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Anxious

panic button manI am feeling very anxious.

It was hard to stop washing my hands after one go ’round. It felt so good I wanted to do it again and again and again.

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Emotional “buckets”

bucketThere are a couple of lines in the television show, “The United States of Tara,” (which I highly advise watching on Netflix) which came to mind when I sat down to write this post.

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“Let’s up your Prozac.”

bbq pillsI went to see my therapist and psychiatrist today (two separate people in one office suite). I talked with my therapist about the results of my liver tests and ultrasound and she was proud of the steps I am taking in order to be physically healthy as well as mentally well.

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