Lucky

Sometimes in life it is easy to get bogged down. Babies crying, testy two-year-olds, hectic work environment, family feuds, things just not going your way. I get it. With the exception of babies and toddlers,

...


Telling Your Story

telling your story spotlightI believe an important part of healing and acceptance when living with a mental illness is the telling of your story. Now, before you start telling everything to your new hairdresser,

...


Taking a Time Out

daffodils in snowRecently I wrote that one of the side effects of my medication has been weight gain. Well, I started a fitness and nutrition plan, and though the change was hard –

...