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Artful Eating
Archives for Month: June 2017

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5 reasons why enjoying your food actually helps you lose weight…

By Karina Melvin, MSc, MA
5 reasons why enjoying your food actually helps you lose weight…

Five biochemical reasons why enjoying your food is essential…

Today I am sharing some interesting research which will help you understand the magic of our innate biological imperative to enjoy our food.

...
Read more


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