The One Thing Every Kid with Anxiety Should be Doing
When I ask a child with anxiety what helps reduce stress and anxiety, the answer I get most often is, “I try to get my mind off of it.” This lets me know that I have my work cut out for me.
...Parenting Anxious Kids
Archives for Month: September 2016
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What to Do When Your Child is Suffering From Panic Attacks
Your child can’t breathe. She is holding her chest. She is starting to hyperventilate. She wants to go to the hospital. She feels like she is dying. You panic. She panics.
...Are Children’s Worries Making Them Sick?
Did you know your child’s worries can cause constant throat clearing, scab picking and constipation? And that’s not all – add headaches, stomachaches, nausea, difficulty swallowing, sleep disturbance and constant urination to the list.
...10 Behaviors That Would Worry Even a Child Therapist
As parents we worry, that is what most of us do. But how do you differentiate between which of our children’s behaviors are common and which behaviors are something to worry about?
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