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Finally a teen self-help book they might actually read! This book teaches teens to crush their anxiety. Nothing more, nothing less.

New Book Teaches Teens to Kick Anxiety’s Butt

Kids don’t want to read long, boring books on anxiety. Who does? In my practice parents will often ask for book suggestions. I provide them. They buy them. The kids never read them. Trust me, I know. I ask the kids.

I finally decided to write my own book that is short, to the point and offers a death blow to the anxiety dictator living in their head. A book I know kids will be able to get through in one or two sittings. A book that will teach kids how their little dictator rules their mind and tricks them into making their anxiety grow. And finally, a book that will help them develop mad skills to counterattack their dictator and show him who is boss.

Every kid being bullied by anxiety should be armed with the skills this book provides. Every parent raising an anxious kid should read this and gain insight into what their kids are going through each day. Parents have even told me that after reading it, their battle with anxiety improved!

Anxiety Sucks! A Teen Survival Guide throws out the psychobabble and speaks in an engaging and humorous tone. It talks about anxiety being a dictator that must be defeated. It breaks down the dictator’s tactics and teaches killer skills that crush anxiety.

The book follows three teens and their anxiety struggles. Throughout the book you watch these teenagers go from being dominated by their anxiety, to winning their anxiety battles. These stories make the book come to life and help solidify the skills being taught.

Anxiety Sucks! A Teen Survival Guide is available on Amazon.

Anxiety Sucks! A Teen Survival Guide

 

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New Book Teaches Teens to Kick Anxiety’s Butt


Natasha Daniels

Natasha Daniels is a child therapist and author of Anxiety Sucks! A Teen Survival Guide and How to Parent Your Anxious Toddler. She is the creator of AnxiousToddlers.com and the parenting E-Course How to Teach Your Kids to Crush Anxiety. Her work has been featured on various sites including Huffington Post, Scary Mommy and The Mighty. She can be found on Facebook, Twitter, Instagram and Pinterest or making parenting videos for Curious.com.


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APA Reference
Daniels, N. (2016). New Book Teaches Teens to Kick Anxiety’s Butt. Psych Central. Retrieved on December 5, 2019, from https://blogs.psychcentral.com/anxious-kids/2016/07/new-book-teaches-teens-to-kick-anxietys-butt/

 

Last updated: 18 Jul 2016
Statement of review: Psych Central does not review the content that appears in our blog network (blogs.psychcentral.com) prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on PsychCentral.com. All rights reserved.