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Successful Anger Management

I’m proud to announce that the Anger Management Workbook has now sold over 10,000 copies on Amazon and is now available on Audible. Are you ready to take control of your anger?

The Anger Management Workbook for Men goes beyond why men get angry and helps you get to the root of your anger by including:

  • Invaluable information and assessments to help evaluate your anger
  • Concrete examples of productively expressing anger
  • Clinical examples of anger management strategies

The Anger Management Workbook for Men will give you positive and productive anger management tools to strengthen the most important and most overlooked relationship in your life— your relationship with yourself.

Order the Anger Management Workbook for Men  for anyone struggling with their emotions. Readers can turn to these pages for an in-depth exploration of anger issues—gaining valuable insights that will help them understand not only why men get angry but examine the root of their anger. Guided by the exercises and expert advice in these pages, readers will learn effective solutions for real-world anger management that they can apply to their own life. Anger Mgmt for Men excerpt

*also available from Audible

Successful Anger Management

Aaron Karmin


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APA Reference
Karmin, A. (2019). Successful Anger Management. Psych Central. Retrieved on February 15, 2019, from https://blogs.psychcentral.com/anger/2019/01/successful-anger-management/

 

Last updated: 1 Feb 2019
Last reviewed: By John M. Grohol, Psy.D. on 1 Feb 2019
Published on PsychCentral.com. All rights reserved.