Disrespected: Getting Respect

getting respect

No one can take away your self-respect, but you. It may help if you know what self-respect means. It is the feeling that you are a worthwhile human being in spite of your mistakes and regrets.

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Saying “I’m Sorry”

saying "I'm sorry"“I’m sorry” is not an admission of guilt, but a statement of regret. Guilt means you are wrong and need to be punished. Regret is the wish that things were other than they are.

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Unlovable: Seeking Approval

unlovable, seeking approvalThis is the third installment about a client I was seeing. Now he and his wife had been married for 12 years and my client, George would go into uncontrollable rages over nothing at all.

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Unlovable: Seeking Approval

unlovable, seeking approvalThis is the second installment about a client I was seeing. Now he and his wife had been married for 12 years and my client, George would go into uncontrollable rages over nothing at all.

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Can Anger be Stopped?

can anger be stopped?Let’s look at an example. Dave gets home from work and snaps at his wife. Then he picks up a book that his two-year-old had left on the floor and tosses it across the room.

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