Violence: What Can We Do?

Everyday, somewhere in America, violence erupts. Each night on the news there are people telling their horror stories of injury and trauma, testifying to the terror that occurs in big cities and small communities.

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3 Tips to Improve Sleep

tips to improve sleepMost people have heard the old saying about never going to bed upset. Some say it goes back to the Bible, in Ephesians 4:26. “Let not the sun go down upon your wrath.” Yet,

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