Are You a Caregiver or a Scapegoat?

Many of my clients have the tendency to assume excessive responsibility for others problems. They make frequent sacrifices in an attempt to help others overcome adversity. Some who are excessively responsible feel worthless and deserving only of pain and punishment.

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Finding Fault: Feeling Judged

Fault-finding is a common response when faced with disappointment and inconvenience. Every person approaches a problem or setback in one of two ways. Some focus on the problem or the reason why a problem emerged (problem focused thinking).

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