Archives for May, 2014
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I spoke to a friend last week who was in an emotional state of upheaval.
She has battled anxiety and depression for most of her life, has been prescribed numerous drugs, but never sticks with them long enough to find out if they work. She is starting to accept that she needs more help than just meditation and a Bible study at church.
She went to see a...
There are certain things you shouldn't do when you're depressed, like watching sad stuff on TV. I try to avoid that sort of thing as much as possible. Actually, I've decided that watching a few reruns of "The Golden Girls" is great therapy for those down days.
The other day I was dealing with a very bored, very restless sort of depression. I've talked about this before - when you get that way, you don't really...