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Archives for Self-Knowledge

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How To Help Kids Make Knowledge Stick



Kids tend to under-prepare for tests and be overly optimistic about the quality of their writing, and parents may suspect laziness or lack of motivation.

However, much of the problem can be the student's fuzzy sense of what "knowing the material" means or what "a good essay" is.

The ability to "know what you know" is called metacognition, and it's one of the big developmental tasks for maturing students. The younger...
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Unfortunately, Ignorance Feels Blissful: The Dunning-Kruger Effect

In my last post, I wrote about a student who couldn't tell whether or not he "knew" the material for a history exam.

At least my student was knowledgeable enough to have doubts about his knowledge. Ironically, the truly clueless often don't wonder; they tend to be quite secure that they've got it knocked!

Psychologists call this the Dunning-Kruger Effect, in which ignorant people often have great confidence in their "knowledge," whereas...
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Study Gradually, Starting NOW, To Be Ready For Final Exams

Many otherwise good students didn't do as well as they had hoped on their midterm exams. They couldn't remember the quantities of material, or they couldn't pull isolated facts and procedures together and use them in a coordinated way.

What's the point of working so hard to learn, a student may wonder, if the material is just going to fall out of my head? 

The brain holds onto information which it has used actively and repeatedly. Research...
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Willpower-Friendly Tips For Students And Adults

Willpower is strongest at the beginning of the day and when glucose levels in the bloodstream are adequate.
You can perform better and succeed in getting tasks accomplished if you plan accordingly:

Bring a snack to long exams such as the SAT.
Avoid making decisions before lunch or at the end of the day.
Plan your day ahead of time (that morning or the night before) and then follow your schedule. Don't just float through the day...
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The Surprising Key to Willpower

New Year's is the classic time to resolve to form new habits, but most of us then abandon our good intentions by mid-February, if not before.

It turns out that our willpower comes, not from the sincerity of our resolve, but from the glucose level in our brain runs on glucose. Even when not working hard, the brain consumes 25% of circulating glucose, even though it only takes up 3% of...
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General

3 More Tips to Feel Ready for Midterm Exams

Big exams can seem overwhelming, but there's plenty you can do to get ready.

Here are three more tips (I posted the first three here); pick and choose or try them all!

Tackle the easy stuff first. Cover the material you know pretty well and then cross it off your list. Start by going through your old tests and quizzes and reworking all the easy problems. This will give you a sense of accomplishment...
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