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Archives for Highly Sensitive Person

ADHD (General)

5 Ways to Happiness Through the ADHD Golden Rule

Learning about ADHD late in life has taught me a few things about how I’d like to be treated. There were many times in the past (before my diagnosis) that things might have gone more smoothly if I’d understood myself better, and what I needed from others.

This got me thinking: maybe the way I’d like to be treated would work for others too.

That’s when I came up with my ADHD Golden Rule:

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ADHD (General)

ADHD Gets Coronated

ADHD Gets Coronated

My friend is hooked on Coronation Street; has been for years.

How could I help watching when she and her partner were glued in front of the telly on weekends when I was visiting? I couldn’t be rude, now could I?

The inevitable plot line


So, there we were one evening, me on the loveseat, her in her comfy chair, immersed in Episode 8439 (the show’s been running since...
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ADHD (General)

Robin Williams’ Death Shocking? Yes and No

I keep reading that Robin Williams' death is a shock.

Were you shocked? Was I? Yes and no. But mostly, no.

Sadly, some of us dealing with mental health issues, personally and in our professional lives, or have loved ones who are, are not as shocked as others seem to be.

Within the context of Williams' history, his sudden death is a shock yes, but sadly not as much a shock as if his...
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ADHD (General)

Coach This: Celebrating the ADHD Journey

With as much as I know about coaching in theory, and with as many coaches as I know professionally through my work in ADHD, you’d think I’d have a great handle on what, exactly, ADHD coaching is.

I don’t.

In the past I’ve asked my coach if others he’s worked with talk about similar issues. He assured me that the coaching session is for me, and whatever I want to work on, in whatever way I...
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ADHD (General)

Venus Envy – ADHD and Social Awkwardness

It happened at a job interview. I found myself feeling clueless about eye contact: how much was too much? I was trying to pay attention to what the interviewer was saying, and ended up worrying that I was staring like an expressionless sociopath so I looked away - just when she asked me a question. I’d been vacillating between trying for a neutral expression, hoping to look attentive...
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ADHD (General)

ADHD and the Fate of the World

Recently, I had the opportunity to re-read Conversations with God: Book 3 by Neale Donald Walsch. In his third and concluding book of the CWG trilogy, Walsch recommends a book written by Thom Hartmann as further reading. I wondered if this was the same Thom Hartmann who’d written Attention Deficit Disorder: A Different Perception, one of the first books I’d read about ADHD shortly after my...
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ADHD (General)

ADHD and Fun in Bed

Before you get all judgy and shout at me, this post is not about sex. I'll put that out there right now because believe it or not, I alluded to a Beatles song once in a post title and a reader got his nose out of joint because my post had nothing to do with the Beatles or with the song and he thought I was misrepresenting myself, trying to lure readers...
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