Staying Positive With ADHD

Positive thinking is a tricky thing. People with mental health issues are naturally suspicious of “positive thinking” because many of us have been incorrectly told that our problems would go…



How About a Run?

If you think about it, running and ADHD are a natural fit. What better activity for people who have trouble sitting still than being constantly in motion?



ADHD and Half-Attention

There’s attention and inattention. You’re paying attention or you’re not. You’re focused or you’re distracted. We often talk about attention like it’s a black-and-white, on-or-off thing. But in many ways,…