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Archives for July, 2016

Coping Strategies

Rewards, Feedback and Reinforcement Make a Big Difference in ADHD

My last post was about the importance of finding your "optimal context." My main point was that when you have ADHD, finding the environments and tasks that fit with the way your brain works is one of the biggest favors you can do for yourself.
But I didn't talk about how to actually find your optimal context. That's partly because finding your optimal context is a personal journey. It's about what works for you, and it's more an art than a...
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