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Archives for March, 2016

Coping Strategies

3 Ways to Simplify Life With ADHD

Life with ADHD can be chaotic and overwhelming. Being disorganized and having trouble planning ahead can result in things that shouldn't be a problem spiraling out of control.
One way to manage this side of ADHD is to simplify. The less there is to organize, the lower the demand on your organizational skills. Of course, the trick is to simplify in ways that don't make your life any less fulfilling.
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Living with ADHD

ADHD Meta-Symptoms

When we think of ADHD symptoms, we typically think of things like not being able to sustain attention or being impatient.
These specific, local symptoms are the basis for diagnosis, but over the course of a life with ADHD they add up to...
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