Coping Strategies

6 Types of Lists for Coping With ADHD

My last post was about why lists are great. And you know what? Lists are so great that I think they deserve another post.
The question for today is: what do we list when we talk about lists? I’m going to answer that question by putting some different types of lists in, well, a list. Here are 6 kinds of lists that can be helpful for people with ADHD.

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