Home » Blogs » ADHD Man of Distraction » The Communication Problem

The Communication Problem

comunicat problems
Communication Problems

I have a problem communicating. Actually, I have problems communicating. Plural problems.

And ADHD is behind them. Or at least my ADHD makes them worse.

And that means to be a good communicator, I need to guard myself, find coping mechanisms, put them in place and keep them there.

And the problems start with …


If communication is the art of conveying ideas, abstracts, and concepts clearly and succinctly, distraction is the art of not doing that at all.

In fact, to some extent, distraction is more like forgetting that you’re talking to someone else. It’s like carrying on a conversation with yourself out loud in the presence of some bystander who had a reason for being there originally, but now is just wondering how to gracefully go to the other side of the room and talk to anybody else please just let me not be here any more.

Oddly enough, I’ve had some amazing epiphanies and solved some difficult problems while in some distracted conversation with someone else, but I’ve never had that happen until I’d taken over their side of the conversation.


Many times I’ve been told that people don’t want to hear all about my work. I’ve also been told to give other people a chance to talk. But the truth is, they all seem to want to talk about things they are interested in and, let’s face it, that can be pretty boring stuff.

And then they ramble. I mean, people call me distracted. But I’m telling you truthfully that I’ve been in conversations in social situations where people want to talk about four and five and even more different topics, long before I’ve exhausted my knowledge of the first topic I started just an hour or three ago.


Okay, this one is totally true. If you let me talk long enough, the likelihood that I’ll say something inappropriate becomes greater. I call it Babcock’s law of thermodynamic ADHD conversation. Think of an incident that involves XXXXXXXXXX XXXXX  happening at a XXXXXXXXXXXXX (CENSORED). Actually, I may have just proven Babcock’s Law with that last statement, if so, I’m sorry.

But in everyday conversation, the occurrence of inappropriateness in conversation cannot be edited out, and it cannot be considered to be too unlikely a possibility.

And lastly, back to distraction

At the beginning I mentioned distraction as something that affects the flow and direction of conversation and communication.

But there is also the possibility that, during a conversation, a conversation that may actually hold some interest to the other parties participating therein, the person with ADHD (often me) may simply be distracted by something or someone else and walk away in mid

The Communication Problem

Kelly Babcock

I was born in the city of Toronto in 1959, but moved when I was in my fourth year of life. I was raised and educated in a rural setting, growing up in a manner I like to refer to as free range. I live in an area where my family history stretches back 6 or more generations. I was diagnosed with ADHD at the age of 50 and have been both struggling with the new reality and using my discoveries to make my life better. I write two blogs here at Psych Central, one about having ADHD and one that is a daily positive affirmation that acts as an example of finding the good in as much of my life as I possibly can.

Find out more about me on my website: writeofway.

email me at ADHD Man

No comments yet... View Comments / Leave a Comment



APA Reference
Babcock, K. (2018). The Communication Problem. Psych Central. Retrieved on April 9, 2020, from


Last updated: 19 Feb 2018
Statement of review: Psych Central does not review the content that appears in our blog network ( prior to publication. All opinions expressed herein are exclusively those of the author alone, and do not reflect the views of the editorial staff or management of Psych Central. Published on All rights reserved.